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Sober Coaching

Stay on Track with Your Recovery.

Sobriety Coaching

One of the most effective ways to ensure long-term sobriety is to work with a Sober Coach. Their feedback and guidance can really be an asset as someone is leaving treatment, or if they are feeling like they need more accountability in their recovery.

Our Sobriety coaches help you to stay on track towards a healthier lifestyle free from addiction. They are all substance abuse and addictions specialists who provide collaborative support and solutions to individuals and families. We offer 3 different monthly packages for sober coaching, and can customize one to suit anyone’s specific needs or goals.

We work closely with employers, unions, disability and occupational healthcare providers and government agencies to help people navigate their way back to a productive lifestyle.

ASK US ABOUT A SOBER COACH
Addiction Services Lifera

Sobriety Coaching can be an ideal substitution for intensive treatment, as you don’t have to quit your job, it can be completely anonymous, and can in some cases be more affordable.

How Can a Sobriety Coach Help My Recovery?

Treatment Case Planning and Management

Relapse Prevention & Recovery Coaching

Solid Recovery is Built on Strong Bonds

24/7 Support. We’ll find a Way Through

Develop Open and Trusting Relationships

Daily Phone Call Check-ins

Financial Oversight and Budgeting

Crisis Management and Support

Email Updates and Check-ins with Family

Home Detoxification Monitoring

OUR MONTHLY SOBER COACHING PACKAGES

PACKAGE ONE

STAY ON TRACK CHECK-INS

For those who are looking for guidance in their sobriety.

In this package, sober-seekers meet online with one of our Sober Coaches for 2 x 40 minute sessions each week.  We also include phone call support outside of our scheduled online meetings. The goal is to check-in to see how things are going in your sobriety and in your daily affairs. You can also email us at any time if you need guidance.

We really want to know how you are coping, and answer any questions you or your family might have.  Having some accountability outside of you normal circles can be an effective way to maintain your sobriety and anonymity.

MORE ABOUT CHECK-INS

PACKAGE TWO

Relapse Prevention

SOBER LIVING 101

Want to learn more about relapse prevention and long-term sobriety.

Meet online with one of our Sober Coaches for 2 x 40 minute sessions each week where we check-in to see how things are going in your sobriety, but we also go over your “homework?”. That is right…homework.

Sobriety is an action word so we also provide 2 or 3 hours a week  of individualised online materials, homework assignments and projects that are designed to reinforce your sobriety.  Whether it’s working on new coping mechanisms, or recognizing when you are slipping, you will learn the essentials of Sobriety 101.

MORE ABOUT SOBRIETY 101

PACKAGE THREE

LIFERA Drug Testing

SOBER INTENSIVE

New to recovery or tired of returning to treatment over and over?

Our most intensive approach to Sober Coaching and Relapse Prevention. Meet in-person or online with one of our Sober Coaches for 3 x 40 minute sessions each week.  Includes 24/7 email and phone support from your personal coach.

We check-in to see how things are going in your sobriety, but the focus here is on Recovery Education, Relapse Prevention, and Medical Monitoring. Online materials and assignments take about 8 hours a week to complete, and there is 2 Lab based GC/MS urine tests randomly performed per month.

MORE ABOUT SOBER INTENSIVE

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